Optimum Nutrition's After Max® is a comprehensive post-workout powder that establishes a foundation for accelerated recovery and serious muscle growth. This state-of-the-art recovery formula supplies a superior blend of 40 grams of the highest quality proteins, with rapidly digesting carbohydrates, free form amino acids and 22 vitamins and essential minerals including antioxidants and electrolytes. After Max also provides 5 grams of Creapure™ brand Creatine Monohydrate, over 5 grams of Glutamine from L-Glutamine, Glutamine Peptides, and Whey Protein, 1 gram of Taurine and enzyme systems to help maximize post-workout recovery.

Beyond The Basics

• Premium POST-WORKOUT RECOVERY FORMULA
• 40 g of WHEY PROTEIN Blend Featuring Whey Protein Isolates and Hydrolysates
• 40 g of Carbohydrates
• Only 5 g of Sugar
• 5g of L-Glutamine and Glutamine Peptides
• 5 g of CreaPure® Creatine
• Enhanced with Taurine, Aminogen®, and Carbogen®
• 22 Vitamins and Essential Minerals

Supplement Facts
Serving Size: 3 Scoops (95g)
Servings per Container: 20

Calories 360

  Calories from Fat 35

Total Fat 4g 6%

  Saturated Fat 2.5g 13%

Cholesterol 45mg 15%

Total Carbohydrate 40g 13%

  Sugars 4g

Protein 40g

Vitamin A 1028IU 21%

Vitamin C 24mg 40%

Vitamin D 111IU 28%

Vitamin E 12IU 40%

Riboflavin 0.33mg 19%

Niacin 3.9mg 20%

Vitamin B6 0.39mg 20%

Folic Acid 54mcg 14%

Vitamin B12 1.17mcg 20%

Biotin 58mcg 19%

Pantothenic Acid 2mg 20%

Calcium 330mg 33%

Phosphorus 105mg 11%

Iodine 21mcg 14%

Magnesium 61mg 15%

Chromium 47mcg 39%

Chloride 104mg 3%

Sodium 170mg 7%

Potassium 208mg 6%

Creatine Monohydrate 5g**

L-Glutamine 5g**

Taurine 1g**

Aminogen® 250mg**

Carbogen® 250mg**

* Daily value (DV) are based on a 2000 calorie diet
** Daily value (DV) not established

Ingredients: Proprietary Protein Blend (Whey Protein Concentrate, Glutamine Peptides, Whey Protein Isolate, Hydrolyzed Whey Peptides), Maltodextrin, Cocoa (Processed with Alkali), Natural and Artificial Flavors, Salt, Vitamin/Mineral Blend (Ascorbic Acid, D-Alpha Tocopheryl Succinate, Maltodextrin, Niacinamide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Vitamin A Palmitate, Biotin, Folic Acid, Cholecalciferol, Cyanocobalamin), Acesulfame Potassium, Sucralose.

Directions: BLENDER: Add three scoops of After Max to a blender filled with 16 oz of water, milk, or your favorite beverage. Blend 15-20 seconds. Then add 3-4 ice cubes and blend for an additional 20 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh bananas, peanut butter, flaxseed oil, coconut, slivered almonds, or other ingredients. SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein and carbs immediately after your workout dose of protein and carbs immediately after your workout. Just add three scoops of After Max to your shaker cup and then pour in 16 oz of your preferred beverage. Cover and shake for 25-30 seconds. SPOON STIRRED: Add three scoops of After Max to a glass filled with 16 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved.

SUGGESTED USE:  Begin drinking After Max immediately following exercise to support maximum recovery.