Optimum Nutrition's CGT-10 is an advanced formula that combines three of the most effective ingredients available: Creatine, Glutamine & Taurine. Each serving provides 5 grams of CreaPure brand Creatine Monohydrate, 3 grams of L-Glutamine and 2 grams of Taurine.

Beyond The Basics

• Combines Creatine, Glutamine & Taurine
• Made with CreaPure Creatine
• Micronized to Stay Suspended in Solution Longer
• Dextrose or Inulin for Enhanced Delivery
• Supports STRENGTH, POWER, & RECOVERY

Supplement Facts
Serving Size: 2 Rounded Teaspoons (15 g)
Servings per Container: 30

Calories 20

Total Carbohydrate 5g 2%

Creatine Monohydrate 5g**

L-Glutamine 3g**

Taurine 2g**

Inulin(Fructooligosaccharides) 5g**

* Daily value (DV) are based on a 2000 calorie diet
** Daily value (DV) not established

Directions: As a dietary supplement, mix two rounded teaspoons of CGT-10 with 4 oz of cold water or your favorite beverage. For best results consume one serving 45-60 minutes prior to and/or one serving immediately after exercise.