Loading... Please wait...Optimum Nutrition's CGT-10 is an advanced formula that combines three of the most effective ingredients available: Creatine, Glutamine & Taurine. Each serving provides 5 grams of CreaPure brand Creatine Monohydrate, 3 grams of L-Glutamine and 2 grams of Taurine.
Beyond The Basics
Supplement Facts
Serving Size: 2 Rounded Teaspoons (15 g)
Servings per Container: 30
Calories 20
Total Carbohydrate 5g 2%
Creatine Monohydrate 5g**
L-Glutamine 3g**
Taurine 2g**
Inulin(Fructooligosaccharides) 5g**
* Daily value (DV) are based on a 2000 calorie diet
** Daily value (DV) not established
Directions: As a dietary supplement, mix two rounded teaspoons of CGT-10 with 4 oz of cold water or your favorite beverage. For best results consume one serving 45-60 minutes prior to and/or one serving immediately after exercise.