Our advanced blend of the 3 Branch Chain Amino Acids, L-Leucine, L-Valine and L-Isoleucine. Each serving provides a full 7.2 grams of these essential amino acids that play such an important role in recovery after an intense workout.

Elite Recoup is designed to help you speed recovery and reduce muscle breakdown. In addition, Elite Recoup is designed to help enhance cellvolumization, promote vasodilation which may lead to better protein absorption and aid in immune and digestive health.

Supplement Facts
Serving Size: 1 Heaping Scoop (11.5g)
Servings per Container: 30 / 90

Vitamin B1 (as Thiamin HCL) 1.5mg 100%

Vitamin B2 (as Riboflavin) 1.7mg 100%

Vitamin B3 (as Niacin) 20mg 100%

Vitamin B5 (as Pantothenic Acid) 9mg 90%

Vitamin B6 (as Pyridoxine HCL) 2mg 100%

Vitamin B12 (as Cyanocobalamin) 3.5mcg 60%

Vitamin C (as Ascorbic Acid) 60mg 100%

L-Leucine 3.6g**

L-Glutamine 2.5g**

L-Isoleucine 1.8g**

L-Valine 1.8g**

Citrulline Malate & Hydrogen Citrate 1g**

* Daily value (DV) are based on a 2000 calorie diet
** Daily value (DV) not established

Ingredients: L-Leucine*, L-Glutamine, L-Valine*, L-Isoleucine*, Citrulline Malate, Natural And Artificial Flavors In A Carrier Of Complex Carbohydrates, Beet Root, Acesulfame Potassium, Sucralose.

Directions: Mix 1 heaping scoop (11.5 grams) with 6-10 ounces of water. Because of the natural resistance of BCAA amino acids to go into liquid solutions some settling on both the top and bottom may be noticeable.

For maximum results:

Pre-Workout (complete consumption during workout)
< 150 lbs = 2 heaping scoops
150-200 lbs = 3 heaping scoops
200+ lbs = 4 heaping scoops

Post-Workout
2 heaping scoops immediately after workout